Remedies & Recipes

8 Herbs for Seasonal Allergy Relief

8 Herbs for Seasonal Allergy Relief

If you suffer from seasonal allergies, the excitement of spring can be marred by sneezing and stuffy noses. It starts with trees pollen, moves to the grasses, eventually ragweed, and ultimately moldy leaves in autumn. Find allergy relief with these eight herbs.

healthy soup recipes

5 Healthy Soup Recipes That Will Warm You Up

On a cold or dreary day, there’s nothing better than cozying up with a bowl of steaming, hot soup. It’s been bubbling on the stove, warming up your kitchen, and now it’ll warm your belly, too. (And tomorrow you’ll heat up the leftovers for an inexpensive, healthy lunch… Have you ever noticed how soup tastes even better the next day?!)…

healthy holiday recipes

Make These Treats for a Healthy Holiday!

Just because you’re eating healthy doesn’t mean you have to sacrifice deliciousness … or subject your friends and family to “weird” food. From sugar plums to eggnog, herbal holiday treats are yummy and festive. They just happen to be good for you, too. Here are five healthy holiday recipes to make and share with your loved ones…