This spring I had the pleasure of spending six weeks in France and Iceland. It was an amazing trip! I wish I could sit you all down and show you hours worth of photos I took along the way… but I have a feeling that could put many of you to sleep. So instead I thought I would be more practical and share my herbal first aid kit with you all.
Parsley often gets overlooked as a simple dinner condiment - something to add to a dish to make it more visually appealing - but this herb is actually an amazing medicinal plant. Not only is it high in important nutrients like Vitamin C, folate and Vitamin A, it also helps to support healthy digestion so you can get the most out of the foods you eat!
Do you have bitter deficiency syndrome? While the bitter taste is often the most disliked one it is one of the most important tastes for promoting healthy digestion. Because people often don’t love the taste it gets taken out of their life, to the detriment of their digestion!