What Are Antiviral Herbs?
Learn about antiviral herbs and how they work, along with a time-honored herbal formula for symptoms of an upper respiratory viral infection.
About the Author -
Entries by Rosalee de la Forêt
Hawthorn for the Heart: Hawthorn Cordial Recipe
For many herbalists, hawthorn is the first herb they think of for the heart. This hawthorn cordial recipe combines the nourishing qualities of hawthorn with delicious spices that help digestion.
Healthy Holiday Cookies with Nettle and Rosehips
Ready to level up your holiday cookie game? Try Rosalee’s nettle and rosehips holiday cookies. These salty and sweet cookies are nutrient-dense and taste delicious.
A Simple Spiced Apple Bread Recipe
(Plus the Benefits of Apples)
It may seem odd to include an apple recipe on an herb blog, but apples are powerful plant medicines. Enjoy the healing gifts of apples in this tasty Spiced Apple Bread Recipe.
How to Boost Your Immune System with Ginger:
4 Simple Remedies
Ginger is more than just a culinary herb, it can also boost your immune system. Here are 4 simple (and tasty!) ginger home remedies to help fight colds and flu.
What Your Senses Can Tell You About
The Benefits of Rosehips
Do you ever find yourself asking “What’s that plant good for?” Here’s how to take the guesswork out of herbalism and start getting results with herbs.
How Herbs Soothe Inflammation (Plus a Tasty Tea Blend!)
How do herbs soothe inflammation? And how can I add anti-inflammatory herbs to my daily routine? Check out this simple, science-backed hawthorn and tulsi tea recipe.
How to Make Chive Blossom Vinegar
& Chive Health Benefits
This super simple chive blossom vinegar captures the beauty and spice of chive flowers. Add this vinegar to your salad dressings, marinades, and more to promote healthy digestion.
Nutrient-Dense Herbal Drink: Tulsi and Hibiscus Oxymel
I’ve been drinking gallons of this sweet and tart oxymel all year long. In this nutrient-dense herbal drink, hibiscus and tulsi combine to create a simple home remedy that protects the heart, soothes the nerves, and modulates the immune system.
Herbs for Liver Health: A Healing Tea Blend
Make your own tea blend with nourishing herbs for liver health. Turmeric, black pepper, and dandelion root shine in this tasty Love Your Liver tea blend — one of my favorite blends I’ve ever made!
