Herb Notes: The Benefits of Garlic
Garlic is more than just a flavor enhancer. It has many health benefits, including supporting healthy immune function, digestion, and more.
Tara Ruth is an herbalist and the Communications Director at LearningHerbs. She graduated from the California School of Herbal Studies’ Community Herbalist Program, and is a total herb nerd. Tara is passionate about growing herbs and building relationships with the plants. In her free time, you can find her making delicious herbal medicines in her kitchen.
Garlic is more than just a flavor enhancer. It has many health benefits, including supporting healthy immune function, digestion, and more.
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