Homemade Umami Seasoning Blend Recipe
This umami seasoning blend is a delicious way to add a medicinal boost to foods. Enjoy this on vegetables, meats, and even popcorn!
Discovering Elderberry: A Free Herbal Activity Book
Explore the many gifts of elderberry with this free herbal activity book that includes a field guide page, recipe for elderberry gummies, coloring pages, and paper doll.
How to Use Saffron & Make Saffron Milk
There is no better time to learn how to use saffron than now, in November, as an ode to the crocus harvest commencing. As the weather darkens and cools, saffron milk is a wonderful potion for the long winter ahead — supporting our spirits, warming our hearts, and reminding us of the sun dawning again once more.
5 Ways to Fight Colds and Flu with Garlic
Garlic is cheap, easy to find, and simple to use in many different types of preparations. Here are five great ways to use raw garlic, especially to fight colds and flu with garlic.
11 Natural Home Remedies for Cold and Flu
Are you looking for natural home remedies for cold and flu? Here are 11 of our favorite, simple remedies to support the immune system and soothe a sore throat, cough, or congestion.
5 Different Ways to Make Elderberry Tea
While elderberry is famous for being a cold and flu herb, its gifts go way beyond this! Get five elderberry tea recipes for cold and flu, strong bones and healthy hair, protecting the heart and eyes, supporting digestion, and boosting the immune system.
How to Make Calendula Lotion
Learn how to make your own homemade healing Calendula lotion. This is a lovely lotion to pamper yourself or give as a gift, and you can customize the ingredients to your preferred scent or texture.
How to Make an Herbal First-Aid Ointment
Make this herbal first-aid ointment and you’ll have a safe, effective, and super simple remedy to use on bites, stings, bumps, bruises, burns, and clean scrapes and cuts.
Liquid Gold: How to Make Calendula Oil
Calendula is a premier skin-supporting herb. Follow these steps to make your own Calendula oil at home. This process can also be used to make other herbal oils.
How to Make Your Own Hibiscus Syrup
Brew up this ruby syrup in minutes and then use it to instantly create many different summer herbal drinks and treats. Both beautiful and delicious, this hibiscus syrup recipe will please everyone and is great for summer barbecues and parties.
