healthy thanksgiving recipes

5 Healthy Thanksgiving Recipes

As herbalists, we enjoy every opportunity to infuse herbs into our meals. Using herbs as nourishment is easy, delicious, and can even help with our digestion. Here are 5 healthy Thanksgiving recipes to share the gift of health with our loved ones… 1. Rosemary Tapenade Looking for an easy appetizer? Make this Healthy Heart Tapenade, a savory and

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Five Flavors Herbal Cough Syrup Recipe

This recipe is an all-purpose cough syrup remedy. Elecampane, plantain, and honey are expectorants with the latter two helping to soothe irritated tissues in the lungs and throat. Elderberries are famous for their ability to shorten the duration of a cold or flu. Store this in the fridge and use within one month. This recipe can be made with either dried or fresh herbs.

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