Sweet and creamy, this not-too-sweet dessert is loaded with flavor and nutrients! This version contains the same spices you commonly see in sweet potato pie, but has significantly less added sugar in the form of honey. This is a delicious dessert that can also stand in for breakfast.

From a dull ache to a raging inferno, sore throats can be one of the more uncomfortable symptoms of a cold or flu. Sipping hot teas and eating spicy soups both help to mitigate the pain, but there’s only so much liquid you can consume in a day! This herbal throat spray can be a convenient way to frequently get the herbs directly on the throat where they are most needed.

The seasons are changing, school is starting up and it’s time to take the reins of your health to prevent the colds and flu that are common in the winter months. This beverage is a tasty way to provide deep nourishment, soothe your nervous system and broadly support your immune system.

This deliciously fresh and aromatic tulsi tea is perfect for the hot and dry months when you are craving something cooling and soothing.