Slippery Elm Lozenges: A Soothing Sore Throat Home Remedy
by John GallagherAnyone out there experiencing sore throats or coughs during this transition from summer to fall to winter? Are you looking for a sore throat home remedy? Seems like a time when sicknesses come easily, and as a family we are always looking for nourishing ways to relieve symptoms while also helping our bodies to heal….
Herbal Immune System Booster Soup Recipe, a Great Cold Home Remedy
by John GallagherThis herbal immune system remedy goes a weeee bit beyond my KEEP IT SIMPLE mantra, but I felt it was worth posting. If you want to keep it to what you have in the kitchen, keep with my EIGHT SIMPLE SECRETS to natural cold care. If you are ready to venture out a little and…
Natural Remedies for Sinus Infections
by John GallagherSinus infections are easy thing to prevent and treat naturally. If you find yourself prone to them, using a neti pot regularly is the number one home remedy for sinus infections. This link also contains instructions on how to use it. They are a great natural remedy for sinus infections. If you do not get…
Homemade Bug Spray
by Rosalee de la ForêtIt’s finally feeling like summer in eastern Washington State, which means gardening, swimming in lakes and rivers, BBQs, and bugs. Oh, how those bugs love me, which is why I make homemade bug spray. I think the moment I step outside the mosquitoes see my body blinking a bright neon sign that says, “bite me!…