How to Make Arnica Ointment

This is a non-greasy pain ointment that is wonderful for bruises, sprains and strains, and aches and pains. It works best on closed-wound injuries and can be applied multiple times per day. If you don’t already have arnica and St. John’s Wort infused oils you can find a blend of these at Mountain Rose Herbs. This blend also includes lavender essential oil. I’ve seen this arnica cream recipe work like magic to erase intense bruises and to alleviate pain caused by injury. This recipe is based on Rosemary Gladstar’s Perfect Cream recipe.