Latest Free Herbal Remedies
This recipe is an all-purpose cough syrup remedy. Elecampane, plantain, and honey are expectorants with the latter two helping to soothe irritated tissues in the lungs and throat. Elderberries are famous for their ability to shorten the duration of a cold or flu. Store this in the fridge and use within one month. This recipe can be made with either dried or fresh herbs.
Hints of sweet lavender cream with a tart lemony twist give this popsicle a heavenly taste that both kids and adults will love. To make these you’ll need some type of popsicle mold. This can be something fancy or it can simply be a small paper cup with some popsicle sticks.
This springtime shrub is a tangy and refreshing vinegared syrup with the aromatics of strawberries and the mineral-rich qualities of the dandelion root. Mix this shrub into a drink to quench your thirst on a hot day, or simply to enjoy the bounty and gifts of spring.
Minty and sweet, yet packed with nutrition, this is a green smoothie recipe that is sure to please even the pickiest of eaters. Don’t have access to fresh nettle? You can substitute 1/2 cup of dried nettle leaves instead (be sure to pick out any small stems). When I tried this, I soaked the dried nettle in the coconut water for 30 minutes. I prefer using fresh nettle as the dried version was a bit chewier, but it was still enjoyable.
This is a super strong salve made with a delicate plant that brings soothing relief to hot and dry tissues. Consider this chickweed salve for bug bites, hot rashes, clean wounds, diaper rash, or any itchy skin conditions.
Combine health-giving ingredients into a simple hot and sour soup recipe that is perfect for the transition from the winter months to spring.
This healthy breakfast recipe recipe takes healthy ingredients often found on a breakfast plate and spices it up to include a lot more plants. This makes a great weekend brunch when time isn’t an issue. If you’re pressed for time, make the potatoes, onions, garlic and kale the night before.
If you are looking for a delicious, no-hassle dessert that is also healthy, this is your recipe! You can whip up this healthy pumpkin pie in 15 minutes, it doesn’t contain common allergens like gluten or dairy, and only calls for a small amount of honey in place of the gobs of sugar often found in pumpkin pie.
Brushing your teeth with powdered herbs may sound strange, but this was the normal practice long before we had liquid toothpaste. Making your own homemade tooth powder is simple and you’ll be able to brush your teeth without any harsh chemicals found in commercial toothpastes.
Nourish your lips with this festive holiday lip balm. This slightly tinted homemade lip balm will protect your lips from the harsh elements of winter while smelling like the rich and resinous boughs of an evergreen tree. For the carrier oil you can use jojoba oil, almond oil, grapeseed oil, or apricot kernel oil.