Spring has definitely arrived. I find myself reaching for more green in my meals. Fresh salads, steamed greens, raw veggie plates. I love them all, but honestly… it’s all about the dressing! Ya know?! Green salads are good, but green salads splashed with big herbal flavor are better. For more than salad Yummy herbal dressings…
It’s time to clean out the closets and leave the winter blues behind! In this episode of HerbMentor Radio, renowned herbalist Rosemary Gladstar shares the importance of wild greens, both nutritionally and energetically. You’ll hear about many common edible and medicinal plants, such as dandelions, plantain, nettle, chickweed, and more. In addition to her favorite ways to…
Young dandelion leaves are a wonderful spring tonic as they offer lots of nutrition with a bit of bitter flavor, which helps digestion. Everyone will love this delicious dandelion pesto.
Turmeric is not easily absorbed by the digestive system. Here are two tips for dramatically increasing the bioavailability of turmeric.
Foraging for edible or medicinal plants? Here’s how to have a fun and rewarding experience without harming the environment or yourself.
Your furry friends deserve some herbal love, too, don’t they? The good news is, when it comes to herbs for animals, they can use just about every herb you can use. Almost all our household friends, from dogs to rats, are mammals (sorry, snake lovers), so they have metabolisms that, all things considered, are pretty…
This make-ahead rose hip muesli recipe is a great way to have a quick and delicious breakfast waiting for you in the morning.
If you suffer from seasonal allergies, the excitement of spring can be marred by sneezing and stuffy noses. It starts with trees pollen, moves to the grasses, eventually ragweed, and ultimately moldy leaves in autumn. Find allergy relief with these eight herbs.
This rosebud tea is a lovely way to enjoy the sweet tastes of rose and lemon verbena and a great way to unwind at the end of your day.
Drinking this delicious astragalus chai is a wonderful way to support your immune system. This video will teach you all about astragalus and how to make this wonderful tea. Click here to download this PDF from the Alchemy of Herbs book. It contains the Astragalus chapter of our new book, which includes this recipe.