Nettle Soup

How to Make Delicious Spring Nettle Soup

Spring is emerging! Is there a more exciting season? The days are getting longer, the birds are returning and Oh, the plants! The plants are beginning to peek out of their winter resting places. Every day feels like a new adventure in plant sightings. Stinging Nettle (Urtica dioica) Stinging nettle (Urtica dioica), often simply called…

Warming Herbs and Spices

5 Warming Herbs & Spices (Plus an Herbal Chai Recipe)

Brr! During the cold winter months, it’s not always enough to wrap yourself in a blanket. You need to warm your body from the inside out. Warming herbs and spices can help beat the chill by getting your circulation moving along with promoting good digestion, supporting the immune system, and more.