Do you buy your herbs? Where do these herbs come from? And how do they get to you? In The Business of Botanicals Ann Armbrecht invites us to ask these questions and learn more about the global industry of herbalism.
A sprig of thyme, a slice of lemon, a dash of bitters… here’s how you craft a simple herbal mocktail that tastes good and offers healing plant constituents.
How do herbs soothe inflammation? And how can I add anti-inflammatory herbs to my daily routine? Check out this simple, science-backed hawthorn and tulsi tea recipe.
This super simple chive blossom vinegar captures the beauty and spice of chive flowers. Add this vinegar to your salad dressings, marinades, and more to promote healthy digestion.
Lavenade, a refreshing lavender lemonade, is my family’s go-to drink on hot spring and summer days. This herbal drink calms the nervous system, quenches thirst, and tastes delicious.
I’ve been drinking gallons of this sweet and tart oxymel all year long. In this nutrient-dense herbal drink, hibiscus and tulsi combine to create a simple home remedy that protects the heart, soothes the nerves, and modulates the immune system.
Make your own tea blend with nourishing herbs for liver health. Turmeric, black pepper, and dandelion root shine in this tasty Love Your Liver tea blend — one of my favorite blends I’ve ever made!
Delight in the energizing pleasure of cacao with this simple recipe for sensuous chocolate covered strawberries.
Step out of monotonous routines, allow stress to melt away, and indulge your desires for connection and intimacy by enjoying this Warm Caress Tea with Kava Coconut Creamer.
For this article, I’ve chosen one of my favorite herbs, chamomile, to show the many ways you can invite this humble yet powerful herb into your life and use chamomile for stress.