Discovering Pine: A Free Herbal Activity Book
Explore the many gifts of pine with this free herbal activity book that includes a field guide page, recipes, coloring pages, and paper doll.
Lebanese Hosrom or Verjuice With Herbs for Cold and Flu
Learn about Lebanese hosrom or verjuice, its health benefits, how to use it in cooking, and a recipe for cold and flu season.
Immunity Cookies with Astragalus, Shiitake, and Chocolate
Brew up your favorite tea and cozy up with these herb-filled immunity cookies. This is a delicious treat to bring immune-supporting herbs like astragalus and shiitake into your life.
How to Make a Moisturizing Herbal Face Mask for Dry Skin
With the colder season upon us, it’s a great time to make external remedies that support your largest organ: your skin! This herbal face mask recipe features demulcent or mucilage-rich herbs which are naturally moisturizing and help to balance the drying elements of the season.
Five-Flavored Beet Hummus Recipe
Five flavors blend together to create a beautiful and delicious snack that is an instant crowd pleaser. With the plethora of phytonutrients in this beet hummus, you could ask, “Is this food? Is it medicine?” Don’t consider this for too long; otherwise, your friends and family will have already eaten it up.
Date and Nut Apple Pie Bites with Maca
Nothing says fall like apple pie. These snack-sized apple pie bites are filled with sweet apples, seasonal spices, and maca, a warming and energizing adaptogen that is great for the cooler fall months.
Elderberry Recipes: Syrup, Gummies, Tea and More!
Here are seven of our favorite DIY herbal skin care recipes. These natural skin care and body care recipes will nourish, hydrate, refresh, and relax!
Beat the Heat With These Herbal Ice Pops
Cool down with these refreshing ice pops, which are bursting with flavor and color. They are filled with herbs that are high in flavonoids and healthy fats to cool heat and inflammation.
Quench Your Thirst With Mint Sekanjabin: A Summer Drink
Quench your thirst with sekanjabin, a refreshing summer drink made with vinegar, mint, and cucumber.
How To Make Refreshing Tamarind Juice
When it gets hot, it’s important to stay hydrated. Drinking a nice cool beverage, full of minerals, is a good way to replace electrolytes lost through sweating. This refreshing tamarind juice fits the bill.
