With the colder season upon us, it’s a great time to make external remedies that support your largest organ: your skin! This herbal face mask recipe features demulcent or mucilage-rich herbs which are naturally moisturizing and help to balance the drying elements of the season.
Five flavors blend together to create a beautiful and delicious snack that is an instant crowd pleaser. With the plethora of phytonutrients in this beet hummus, you could ask, “Is this food? Is it medicine?” Don’t consider this for too long; otherwise, your friends and family will have already eaten it up.
Nothing says fall like apple pie. These snack-sized apple pie bites are filled with sweet apples, seasonal spices, and maca, a warming and energizing adaptogen that is great for the cooler fall months.
Here are seven of our favorite DIY herbal skin care recipes. These natural skin care and body care recipes will nourish, hydrate, refresh, and relax!
Cool down with these refreshing ice pops, which are bursting with flavor and color. They are filled with herbs that are high in flavonoids and healthy fats to cool heat and inflammation.
Quench your thirst with sekanjabin, a refreshing summer drink made with vinegar, mint, and cucumber.
When it gets hot, it’s important to stay hydrated. Drinking a nice cool beverage, full of minerals, is a good way to replace electrolytes lost through sweating. This refreshing tamarind juice fits the bill.
Enjoy the taste of hops in this non-alcoholic hop water. Plus, get 3 recipes for refreshing and nutritious summer mocktails.
With its ability to lift our spirits and modulate inflammation, lemon balm is the perfect medicine for our time. Lemon balm can also be used in foods, such as this delicious lemon balm cake recipe.
These cooling sunburn cubes are perfect to stash in your freezer and pull out as needed for natural sunburn relief and to soothe other minor skin irritations such as razor burn, scrapes, and itchy insect bites.