The Season of Stillness: Winter Gardening Tips
Celebrate the winter season! Discover winter gardening tips plus 4 healing herbs to grow and gather.
Spiced Hot Toddy Recipe (Including an Alcohol-Free Version)
Spike your internal fires with this deeply warming and penetrating hot toddy recipe. Hot toddies provide instant relief when you are feeling cold, stuffy, or achy.
Spiced Rose Hip Cake Recipe
Deliciously aromatic with the fresh, tart flavor of rose hips, this rose hip cake is a delicious treat to enjoy with your favorite cup of tea.
Homemade Umami Seasoning Blend Recipe
This umami seasoning blend is a delicious way to add a medicinal boost to foods. Enjoy this on vegetables, meats, and even popcorn!
Discovering Elderberry: A Free Herbal Activity Book
Explore the many gifts of elderberry with this free herbal activity book that includes a field guide page, recipe for elderberry gummies, coloring pages, and paper doll.
How to Use Saffron & Make Saffron Milk
There is no better time to learn how to use saffron than now, in November, as an ode to the crocus harvest commencing. As the weather darkens and cools, saffron milk is a wonderful potion for the long winter ahead — supporting our spirits, warming our hearts, and reminding us of the sun dawning again once more.
5 Ways to Fight Colds and Flu with Garlic
Garlic is cheap, easy to find, and simple to use in many different types of preparations. Here are five great ways to use raw garlic, especially to fight colds and flu with garlic.
11 Natural Home Remedies for Cold and Flu
Are you looking for natural home remedies for cold and flu? Here are 11 of our favorite, simple remedies to support the immune system and soothe a sore throat, cough, or congestion.
5 Different Ways to Make Elderberry Tea
While elderberry is famous for being a cold and flu herb, its gifts go way beyond this! Get five elderberry tea recipes for cold and flu, strong bones and healthy hair, protecting the heart and eyes, supporting digestion, and boosting the immune system.
How to Make Calendula Lotion
Learn how to make your own homemade healing Calendula lotion. This is a lovely lotion to pamper yourself or give as a gift, and you can customize the ingredients to your preferred scent or texture.
